Check out what the biggest stars on Saigon Heat keep in their training backpacks

Nguyen Huynh Phu Vinh, the power forward of the 2022 VBA winner, recently shared what he carries in his backpack to training sessions.

While Vinh’s backpack contained common items like basketball shoes, a water bottle, towels, a laundry bag, an extra T-shirt, and whey protein powder, many fans were surprised to also see muscle relaxers, manual massage tools, and resistance bands.

Tim Waale warms up his knees with rubber bands. Photo: VBA
Tim Waale warms up his knees with rubber bands. Photo: VBA

Similar to Phu Vinh, center and captain Tim Waale, or Dinh Khai Tam, also keeps warm-up equipment and massage tools in his training backpack, including a heavy-duty rubber band and foot massage ball.

Both Phu Vinh, who was part of the national 5×5 men’s basketball team that competed in the 2022 FIBA Asia preliminary round in Mongolia from November 10-14, and Tim Waale contributed to the Saigon Heat’s three VBA triumphs in 2019, 2020, and 2022.

Saigon Heat assistant coach Vu The Cang reveals what is in his backpack. Photo: VBA
Saigon Heat assistant coach Vu The Cang reveals what is in his backpack. Photo: VBA

Saigon Heat assistant coach Vu The Cang said that his must-have training equipment includes whistles, stopwatches, whiteboards, and cones.

Also inside his backpack are devices and equipment for recording such as a tripod, laptop, and speaker.

These recording devices help The Cang’s players review what they practiced as well as share their training sessions with fans.

Like us on Facebook or follow us on Twitter to get the latest news about Vietnam!

The post Check out what the biggest stars on Saigon Heat keep in their training backpacks appeared first on Vietexplorer.com.

View more from VietExplorer:

Southeastern tourism market remains stable
A Saigonese invents fire truck that can enters small lanes
Phong Nha-Ke Bang on list of world’s 25 best national parks
Preserving and promoting Dong Ho folk paintings
Da Nang strives to become one of Asia’s metropolises
Cha Ca – A Dish Carrying the Culinary Essence of Hanoi
Consolidating solidarity through the circle of Xoe dance
Ceramic buffalo sculptures feature traditional culture
Stunninng beauty of red silk cotton flowers in March
Hon Son Island – A hidden gem of beach destination in Southern Vietnam
Impressive flower photo collection across Vietnam from a fresh photographer
Gac Ma soldiers in the hearts of Vietnamese people
“Cultural” stairs in Hanoi
‘Old Father’ becomes bestselling Vietnamese movie in history
Fresh check-in sites for those who love Sa Pa
Hanoi’s intangible heritages earns national recognition
Business-class tickets and five star hotels for VND2 million: tour prices plummet
Kindness story: HCMC eatery gives out free crab vermicelli for poor people
“Hanoians travel in Hanoi” to boost up the city’s tourism
Human trials start on second Vietnam-produced COVID-19 vaccine

Comments

Post a Comment

Popular posts from this blog

How Vietnamese parents utilize Facebook to nurture their children’s love for reading

Image
Duong Quang Minh, a teacher from the Mekong Delta city of Can Tho, came up with the idea for this campaign. The goal is to help parents integrate a reading habit into their children’s daily routines. The campaign provides practical guidance and a roadmap that has been proven successful in many families. The program is divided into several sessions that will take place throughout 2024. It will kick off with 12 interactive workshops scheduled from January 1 to February 7. Le Thi Thuy Phuong reads a book with her daughter in Ha Giang Province, northern Vietnam. Photo: Supplied Following the introductory workshop, parents are encouraged to participate in a competition to create a reading corner within their homes. “Creating this space doesn’t require a lot of shopping or a big investment. It can be done with items that are already available in the household,” said Minh. “Having a designated book corner in each home has been proven to significantly increase children’s engag
Read more

Ninh Binh requests increased UNESCO support for heritage conservation

Image
During a meeting with a UNESCO delegation led by Jonathan Baker, Chief Representative of UNESCO in Vietnam, Huan highlighted the crucial role that UNESCO has played in the socio-economic development of Ninh Binh Province. He emphasized that since Trang An complex received UNESCO recognition in 2014, it has contributed to local economic restructuring and the development of tourism. Ninh Binh is committed to transforming into a millennium urban heritage site and a creative city with exceptional values. Recognizing the challenges in preserving and promoting heritage values, climate change, and urbanization, the province hopes to receive further assistance from UNESCO. This includes mobilizing international resources for archeological and biodiversity research, as well as implementing advanced preservation measures. Ninh Binh also seeks UNESCO’s support and close cooperation in building a UNESCO charter or declaration for the Trang An landscape complex. Ninh Binh is home to the UN
Read more

French researcher uncovers mysteries of Vietnamese traditional art

Image
Recently, French researcher Charlotte Aguttes-Reynier (President of the Asian Artists Association in Paris) presented the book Modern Art in Indochina (L’Art Moderne En Indochine) to the Vietnamese public, shedding light on the darkness that obscures the richness and importance of Indochinese art, an important part of international art history. On this occasion, Charlotte Aguttes-Reynier talks to The Hanoi Times about her experiences after 10 years of research into Vietnam’s Golden Age of Art. How did you come to research Indochinese art? Since I was a child, I followed my father, the owner of the Aguttes auction house, to museums and collectors. In 1995, my family moved to Paris, where the art market was vibrant. I became interested in painting in general, oriental painting, and impressionism. Gradually, I have specialized in modern art. Since 2013, I have been studying Indochinese art and artists from Asia. Since then, I have supervised and auctioned about 1,000 paintings, incl
Read more